Pure Cure Organics Flax seeds
Estimate delivery times: 02-03 days (Faisalabad), 3-4 days (Pakistan).
Return within 03 days of purchase.
Pure Cure Organics Flax seeds
100% Natural & Organic Flax Seeds
- Pure & Fresh: At Pure Cure Organics, we source flax seeds from top-quality farms in Pakistan, ensuring they remain free from artificial additives and preservatives.
- Rich in Omega-3s: A fantastic plant-based source of omega-3 fatty acids, crucial for maintaining a healthy heart.
- High in Fiber: Packed with dietary fiber, these seeds promote smooth digestion and gut health.
- Protein Power: A great plant-based protein source, making them ideal for vegetarian and vegan diets.
- Antioxidant-Rich: Contains lignans, known for their powerful antioxidant properties to help fight free radicals.
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Versatile in Use: Sprinkle over cereals, blend into smoothies, bake into bread, or use as a vegan egg substitute in recipes.
Health Benefits of Flax Seeds
1. Supports Heart Health
Flax seeds are naturally rich in omega-3 fatty acids, which contribute to reducing bad cholesterol levels and lowering the risk of heart disease.
2. Aids Digestion
Thanks to their high fiber content, these seeds help regulate bowel movements and prevent constipation.
3. Helps with Weight Management
A combination of fiber and protein keeps you fuller for longer, supporting weight control efforts.
4. Enhances Skin & Hair Health
Flax seeds are packed with nutrients that boost skin elasticity and promote strong, healthy hair growth.
5. Hormonal Balance
Lignans in flax seeds help regulate hormones, especially beneficial for women’s health.
Key Nutritional Benefits
| Nutrient | Amount per 1 tbsp (10g) | % Daily Value (DV) |
|---|---|---|
| Calories | 55 kcal | – |
| Total Fat | 4.3g | – |
| Saturated Fat | 0.4g | – |
| Polyunsaturated Fat | 2.9g | – |
| Monounsaturated Fat | 0.8g | – |
| Omega-3 Fatty Acids | 2,350 mg | – |
| Total Carbohydrates | 3g | – |
| Dietary Fiber | 2.8g | – |
| Sugars | 0.2g | – |
| Protein | 1.9g | – |
| Vitamin B1 (Thiamine) | 0.11mg | 8% |
| Vitamin B6 | 0.04mg | 3% |
| Folate | 8.5 mcg | 2% |
| Calcium | 26mg | 2% |
| Iron | 0.6mg | 4% |
| Magnesium | 40mg | 10% |
| Phosphorus | 65mg | 6% |
| Potassium | 57mg | 1% |
| Zinc | 0.4mg | 3% |
How to Use Flax Seeds
1. As a Topping
Sprinkle a tablespoon of flax seeds over yogurt, cereals, or salads for a nutrition boost.
2. In Baking
Enhance bread, muffins, or cookies by adding ground flax seeds to your baking recipes.
3. Smoothies
Blend flax seeds into smoothies for added nutrients and a natural energy boost.
4. Vegan Egg Substitute
Mix ground flax seeds with water to create an egg replacement for vegan baking.
Buy Organic Flax Seeds Online in Pakistan
At Pure Cure Organics, we provide fresh, organic, and high-quality flax seeds at the best prices. Place your order today and enjoy the natural benefits of this superfood, delivered anywhere in Pakistan!
| Pouch Weight |
250g, 500g, 1000g |
|---|
